In the report, the AHA says that coconut oil is nearly made entirely of saturated fat - 82 percent, to be exact. It's worth pointing out that not all saturated fats are bad for you but ultimately, they do help build up plaque in the arteries which can lead to heart disease.
If you dig deeper into St-Onge's research, you'll find the study was done using "designer oil" containing 100 percent medium-chain triglycerides (or, MCT oil), while coconut oil contains just 13 percent to 15 percent. Coconut oil and olive oil are virtually the same when it comes to calorie content say experts. Past weight loss studies might be responsible.
In fact, they say, studies show that swapping saturated fat with polyunsaturated vegetable oil can reduce cardiovascular disease by about 30%.
So, no, coconut oil isn't better for your heart than other oils. Plus, coconut oil can still be an effective moisturizer or hair conditioner.
- Makeup remover: Apply coconut oil to a cloth or cotton ball, wipe off makeup and rinse off with warm water. Frank Sacks, lead author of the AHA report.
F-18 Super Hornet shot down a Syrian SU-22 after the Syrian plane bombed US -backed rebels in Raqqa Province, the Pentagon said . Despite the calls to stand down and the U.S. presence, the Syrian Su-22 jet dropped an unknown number of munitions on the SDF.
Pakistan beat three of the four top-ranked sides in the world en route to lifting their maiden Champions Trophy title this year. Lastly, with no Champions Trophy action, it would allow the ICC to continue accommodating the World Twenty20 every two years.
The cause of death was respiratory failure and cardiopulmonary arrest caused by multiple gunshot wounds. Among those detractors included 50 Cent and actress Jada Pinkett-Smith - a close friend of Shakur .
Now a new report gives the most complete picture yet of the grim toll gunfire takes on American children every year. Researchers looked at hospital reports and death certificates, as well as overall patterns and trends.
Curtis Billue before they auto jacked a driver that happened to pull up behind the bus traveling on Highway 16 in Putnam county. Authorities say two escaped inmates from Georgia have been captured after a foot chase in Rutherford County Thursday evening.
Amazon recently added message and call options, so the speakers will likely be used even more for communication in the future. The HomePod is also tied in to the Apple Homekit , so you can talk to the speaker to interact with other HomeKit accessories.
The Exploration and Production segment involves in the acquisition, exploration and development of natural gas, oil and NGLs. Russell Investments Group Ltd. bought a new position in shares of Rice Energy during the fourth quarter valued at $586,000.
Fairfax police said in a statement on Monday morning that they were not investigating the murder as a hate crime . An autopsy will be carried out to confirm the identity of the body and the exact cause and manner of death.
London police on Sunday released images taken within the tower, saying conditions inside verged on the "indescribable". At least 58 people are now missing and presumed dead in the Grenfell Tower fire , police have said.
Mechanic on Va. shooter: 'There was so much anger'
Clair Chief Deputy Sheriff Richard Wagner told DailyMail.com that she was in tears ' and her life had been turned upside down. Three others, a GOP congressional aide, a United States capitol police officer and a lobbyist were also injured by gunfire.
Lawyer says Trump not under investigation
They're essentially engaging in a scorched earth litigation strategy that is beginning with trying to discredit the prosecutor. Sekulow , chief counsel for the American Center for Law and Justice , said the president was only referring to a news report .
Warriors celebrate NBA title with parade through Oakland
The brothers took turns climbing on top of a water cooler to see over the crowd and jumped with delight as Curry's bus went by. Golden State won the series in five games and Green displayed a shirt that said "Quickie" with the Quicken Loans symbol.
Celtics trade No. 1 overall draft pick to 76ers
The Celtics brought in Jayson Tatum for a work out as the team tries to decide between Tatum and Kansas product Josh Jackson . If the deal goes down, the first four spots in the draft order would exactly mirror the first-four order from a year ago .
Lobbyist shot is expected to make full recovery
Sava said he told Scalise's family that "I am not declaring victory until he's playing ball in his backyard with his family". Hodgkinson , was killed by police Wednesday after firing dozens of bullets during the congressional practice session.
London tower fire: 79 now feared dead
London's mayor, Sadiq Khan , called the fire a "preventable accident," and blamed the government's lack of care towards the poor. A Book of Condolence for the victims of last week's fire at Grenfell Tower in London is to be opened at Belfast City Hall.
Trump calls House healthcare bill 'mean'
Trump had hailed the Republican-written House measure when it was passed on May 4 with an address in the White House Rose Garden. Now, Senate Democrats are again forcefully speaking out against their GOP colleagues' quiet drafting of a health care bill .